Showing posts with label COVID19. Show all posts
Showing posts with label COVID19. Show all posts

Wednesday, 8 April 2020

Isolation with young children

April 08, 2020
German International School Sydney’s Head of Preschool and Pedagogue, Silke Bethke shares tips for being isolated with young children.

Being in isolation with young children can be challenging. It might be helpful to keep in mind that young children do not need to be entertained the whole time. Once engrossed in meaningful play, children can be engaged on their own and be in the flow for an extensive period of time. Therefore consider providing them with open-ended materials that encourage creativity and play, such as blocks, boxes, craft materials, paint, puzzles and books.

Be mindful about screen time as, whilst children will be quietly watching (perhaps even for an extensive period of time), once the screen will be switched off, they usually will be restless and very active afterwards, often finding it harder to get into play. Letting them endure a little boredom is nothing to worry about as it is actually a necessity which triggers the need to gradually find a strategy towards developing meaningful activity. Instead of giving in to nagging, show your child that you trust in their ability to cope.

Perhaps find ways to engage your child with daily chores such as cleaning, emptying the dishwasher, vacuuming, folding the washing and similar house work. This helps the children develop practical skills, self-esteem and independence. It also aids with forming good habits.

Young children need plenty of sensory stimulation, so will enjoy anything that involves engaging all senses (cuddling, rough and tumble play, making goop or playdough, games during which they can be physically active, sand and mud play, music and dancing, gardening…). Cooking together with your child falls into this category and also provides opportunities to learn about nutrition and measurement. Board games are fun and are great for developing literacy and numeracy skills.

Reading stories is invaluable when it comes to literacy development and are a nice way to bond and start conversations. Afterwards you can encourage your child to draw a picture from the story. It might be nice to read a longer story that can be stretched out over a number of days, which gives your child something familiar to look forward to.  Also, creating a drawing diary or a journal with visual representations of activities that the child did during the day might be a nice project to do with your child as it helps with reflecting on experiences and learning.

Generally, it will be of help to establish some kind of daily routine as this makes the day more predictable and will result in less unsettledness or challenging behaviours.   Trying to make the best of a bad situation will help your child develop a positive outlook on life and become resilient even when faced with challenges. Should you have specific ideas that worked well for you and your child please share these with the other families. Hopefully stressful times like these will bring us together as a community despite the social distancing which is currently required.




Monday, 30 March 2020

Top 3 products im using during isolation COVID19

March 30, 2020
I hope everyone has been well during this scary time in the world. I wanted to share a few products that can be handy to have during this time, when we’re all stuck inside and trying to calm our anxiety on an hourly basis!

Whether you’re working from home, doing home learning with the kids, or working for yourself, it’s important to have a few things to keep you occupied and separate that work-home life.

LASER 4-IN-1 DIGITAL ALARM CLOCK RADIO WITH QI WIRELESS CHARGING AND BLUETOOTH SPEAKER (RED) | RRP $129.95| Stockists: Harvey Norman, Bing Lee and Laser.co 




Gone are the days of a tangled cable mess or fumbling in the dark to charge your smartphone! Reduce clutter on your desk or nightstand with the 4-in-1 Digital Alarm Clock Radio, featuring dual alarms, FM radio and Qi wireless charging. You can even stream your tunes to the speaker via Bluetooth! With the large capacity 2000mAh battery, this multipurpose Digital Alarm Clock will be able to go with you on your travels – when we can travel again!

What I love
What I love about this is it helps us keep to a routine while in isolation and doing home learning away from school. Keeping the girls in routine is a real challenge, but I know it’s super important for their development. Waking up to this makes it ever so slightly easier to be productive!

LASER SMART WATCH FITNESS ACTIVITY TRACKER | RRP $99 | Stockists: Big W and Laser.co 




Get the most out of your workouts by tracking important data such as heart rate, steps, sleep and more! Measuring your progress is easier than ever with the free VeryFitPro app, allowing you to maximize every session and alerting you in real time that you have reached your fitness targets. Whether you are hitting the gym, completing a run or swimming, the water resistance rating of IPX8 allows for you to use the V-Fitness Smart Watch in all conditions. Set steps, sleep and desired weight targets, allowing you to easily keep track of your goals and progression. By syncing your progress with the app on your smartphone, you're able to take calls, messages, reminders and control your music, all conveniently accessible from the flick of your wrist!

What I love
This handy little watch keeps me motivated to do more steps even when I’m not in my usual routine of getting to and from work. If it’s safe for you to get outside and get some fresh air and exercise, it’s great for the soul!

Smart Diffuser by CONNECT Smart Home | RRP $99.95 | Stockist: Harvey Norman |




Chill out with your own Smart Diffuser, which is compatible with your smartphone or smart speaker. Let the aromatic mist permeate through her home or office, the diffuser can be used with or without essential oils to either distribute relaxing scents or increase moisture levels to make any stale room feel livelier! The smartphone app allows her to set a timer, intensity and schedule of your 150mL capacity diffuser. You can even include the Connect Smart Diffuser as part of your existing smart ecosystem. Simply connect it to “scenes” with your smart speaker allowing a series of different actions to occur when you say “hey google, it’s time to relax”. Sit back, relax and watch as stress and worries melt away with soothing scents from your CONNECT Smart Diffuser

What I love
Well, first of all, it’s so pretty! I think anyone self isolating needs this beauty in the background while working from home, home learning or hustling away at a business! It’s comparable with Google assistant and Alexa, and it’s the one thing keeping me sane right now! It’s got our home smelling nice and brings us a sense of calm among all the madness.

Hope you enjoyed reading my favourite go-tos during this isolation period!

Stay safe, and look after yourself.