Eat Fit Food delivered cute little insulated cooler bags to my door which was filled with a healthy ready to eat menu, made by a professional chef containing breakfast, lunch, dinner, juices and snacks. I couldn't believe how delicious everything looked and that it was all healthy!
Some of the many food I ate
-Portuguese crusted salmon with ancient grains, cumin coyo and Dutch carrots
-Pumpkin and vegan cheese gratin with Sade, roast garlic and silverbeet
-Jerk chicken salad with chargrilled cork and chimichurri
-Butter Chicken with Sweet potato, broccoli, brown rice and cucumber raita
-Lemon, Ginger and tahini protein balls
As you can see this food looked amazing! Tasted so good and was a good amount of food, I got pretty full after every meal. I actually ate more doing this 5 day cleanse than I usually do.
Before doing Eat Fit food
•I felt tired all the time
•Hungry even after I ate
•Bloated
•No motivation
•Sluggish
After 5 days of Eat Fit Food
•Felt lighter/ leaner
•More alert and less tired
•Less bloated
•Motivated
•Slept better
•Found I love heathy juices
•Happier to feel better
It's only been a few days but this program helped reset my bad eating habits and has shown me I can feel fabulous and eat more following a healthy food plan. I feel so excited and motivated about looking and feeling better moving forward.
Thank you eat fit food!
Have you ever done a cleanse?
More on Eat Fit Food Here
* I Was gifted this cleanse program, All of these are my own thoughts and beliefs on what the program was like
The food looks amazing!!!!
ReplyDeleteThe food sounds so good. I'm glad you loved it
ReplyDeleteGreat post. I need to try this.
ReplyDeleteI can relate about forgetting yourself as mum. Keep up the good work love
ReplyDeleteYUUUUm that looks and sounds so delicious. I need to try it.
ReplyDeleteEllie // livewithelle.com
Oh these sound amazing!!! I have sent this to my partner in the hope he will cook me some!
ReplyDeleteLaura || www.thelifeoflaura.com.au xx
I'm so tempted to give these programs a go! They sound so easy and healthy!
ReplyDeleteSharni // www.agirlandgrey.com
The meals look so good! Sounds perfect for any busy person.
ReplyDeleteAmy // www.thenoiseinwonderland.com
This actually looks pretty good! The food looks incredibly decent! So good to hear it's working for you so well too! xx
ReplyDeleteJasmine // sweetaholic-beauty.com
oh that looks good! Might have to try it out one day!
ReplyDeletex
Ironic Minimalist | www.ironicminimalist.com
I love that you can actually EAT while on this cleanse! The food looks great! Glad you felt different in such a short amount of time! Must be hard being 'mum' wife and fitting everything in! Its so easy to grab junk food on the go!! Congrats on the weight loss also xx YOUR Amazing
ReplyDeleteI've never done a cleanse before but am very tempted now!
ReplyDeleteIngrid
http://www.fabulousandfunlife.blogspot.com.au
The food honestly looks so delicious... are you going to continue after the fee days.
ReplyDeletexx
Sameera
www.dynamiqueblog.com
The food looks really good. I usually think of cleanses as something that would have be starving during the day but this looks so appetising.
ReplyDeleteAnge | Diary-of-Ange.com
That's so cool, I love easy to go prepared meals like this!
ReplyDeleteTegan xx